Articles in Eating & Nutrition and Sarah's Science

Ayurveda for Kids

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As Ayurveda gains popularity in the west, more and more parents are discovering a blueprint for wellness that unites body, mind, and spirit—the perfect complement to their own research on ways to integrate traditional and modern medicine into their p... Read full article

Sports Safety & Injury Prevention

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Since school started in September, many children have been leaving their classrooms for fields, rinks and courts to practice for a sports team. Whether it’s soccer in the fall, hockey in the winter, or tennis in the spring, participating in sports is... Read full article

Poison Control and Ingestion Safety

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March is National Poison Prevention Month, and this is a great reminder to familiarize yourself with Poison Control and safety interventions to help keep your loved ones safe.  The goal of this campaign is to raise awareness around the multiple diffe... Read full article

Leaping into Learning

by Sarah Shaffer on

The idea that we’ve removed recess in the name of giving children more time to work on skills that boost test scores is based on an absolute failure to understand the developmental link between play and healthy brains.... Read full article

The Full Measure of a Child

by Sarah Shaffer on

But what if our race to the top has resulted in a race to the bottom, at least in terms of taking the fun out of learning? In our rush to get back to the basics, we may have forgotten something very basic: there’s profound and genuine joy ...... Read full article

Kids and Climate Without Tears

by Sarah Shaffer on

Our kids have enough to worry about without adding the climate apocalypse—fires, mudslides, droughts, heat waves, hurricanes, and floods—to the list. I want the children in my programs to fall in love with the natural world...... Read full article

Where Have All the Children Gone?

by Sarah Shaffer on

I worry that there there may be equal cause for alarm in a “silent summer” of backyards devoid of children’s voices. Parents used to have to shoo their kids outdoors to play. Now we hardly know that they are home. And that is not a good thing.... Read full article

What if Questions Are the Answer?

by Sarah Shaffer on

What is it about labeling science a formal subject that robs the endeavor of fun and drains kids of their passion? Might there be some connection between your child’s grade on a report card and his sudden “I-hate-science” statements? ... Read full article

Catapulting to the Head of the Class

by Sarah Shaffer on

“This isn’t science. This is fun!” “Children are born true scientists. They spontaneously experiment and experience and reexperience again. They select, combine, and test, seeking to find order in their experiences – ‘which is the mostest? ...... Read full article

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